Why You Need To Fuck off Diets Forever if you want long term weight maintenence and health…
Low libido, Irritability, Saying ‘yes’ when you mean ‘no’, being wonderwoman, undereating, not sleeping, overexercising, working too much, isolating yourself, compulsive behaviours… they can all be linked to stress. So what can we do about stress and why is it important we take steps TODAY? Read on, sister!
Feeling Down? Got a house full of grumpy gits? Struggling to get the motivation to own your day? Here are some 1 drop wonders for you and your household to get going and start making some loving choices to help you move forward.
Every relapse holds a hidden jewel to deeper healing and self love…
I have had some real struggles bringing my hormones back into balance, overcoming sexual shame and generally with femininity and I sometimes can still! I am reading an amazing book right now about essential oils and hormones and there is so much fabulous in depth biochemistry on how pure CPTG essential oils such as doTERRA work within our body as plant medicine.
There are a few oils which I believe every woman should be using if she is struggling with anything related to hormones, femininity, stress, weight problems or mood.
There is nothing more isolating than the absence or loss of human connection. Humans need connection so that they can feel secure and happy. In fact, connection is one of the most fundamental human needs, before food and shelter. This is why when people experience serious painful times in their life, they avoid eating and do not even feel hunger because the pain of separation and loss is such a deep need to the human race that when we lose it, it is truly heartbreaking.
Oils to balance out each zodiac sign
I was only 16 when my mother died. I strongly believe this was because she was living a heavily toxic life. With no obvious health conditions, people would have said she was healthy, but that was not the truth. My mother suffered terribly with drinking too much at the weekends, yoyo dieting, weight problems, used birth control, used toxic cleaners, shampoos etc, had severe anxiety and depression and probably much more I didn’t know about as a teenage daughter. But what I do know, is that no healthy 40 year old woman should die from a chest infection. If her body and organs were stronger and less burdened with 40 years of ‘average’ living then her body may have been able to cope with the demands of aggressive medications and an infection.
Why is it important we know about this stuff? Because it can majorly transform your health!
It’s time to get your sleep back on track… and it’s not as hard as you think..