health & wellness are personal; it’s time to find yours

Hi, I’m Cassie. Through my own journey, I have learnt that wellness isn’t something that can be learnt outside of the body, it starts within us all. We are all so individual, which means our own needs and definitions of health are also unique to us. It is my mission to empower people to navigate through life in their best health possible, through sharing my own journey and healing with you.
I am a yoga teacher, holistic health coach, reiki master and doTERRA Wellness advocate. My specialisms are in Eating Disorder recovery and working through bereavement to find peace and happiness.