It’s time to get your sleep back on track… and it’s not as hard as you think..
I have had some real struggles bringing my hormones back into balance, overcoming sexual shame and generally with femininity and I sometimes can still! I am reading an amazing book right now about essential oils and hormones and there is so much fabulous in depth biochemistry on how pure CPTG essential oils such as doTERRA work within our body as plant medicine.
There are a few oils which I believe every woman should be using if she is struggling with anything related to hormones, femininity, stress, weight problems or mood.
I was only 16 when my mother died. I strongly believe this was because she was living a heavily toxic life. With no obvious health conditions, people would have said she was healthy, but that was not the truth. My mother suffered terribly with drinking too much at the weekends, yoyo dieting, weight problems, used birth control, used toxic cleaners, shampoos etc, had severe anxiety and depression and probably much more I didn’t know about as a teenage daughter. But what I do know, is that no healthy 40 year old woman should die from a chest infection. If her body and organs were stronger and less burdened with 40 years of ‘average’ living then her body may have been able to cope with the demands of aggressive medications and an infection.
Why is it important we know about this stuff? Because it can majorly transform your health!
We all know that feeling when the head starts to feel stuffy, throat hurts, energy is low and the sight of coffee turns your stomach. Something’s wrong… but what is it? We think.. this is it.. I am ill. Better eat some Vit C!! Or is there a better way?
In part 2 of my Valentine’s lovely love blog posts, I’m focusing on bringing in some deep soul LURVEE with this 5 step love spell!
So I KNOW that it can be a hard time if you’ve recently had a break up and are wanting love, but I totally want to stress that you can celebrate any love!! I love the idea that we can celebrate love any time, but of course on this one day, why not go to town and really love yoself!